Bachelor of Science in Human Ecology - The Ohio State University
Master of Science in Occupational Therapy - Philadelphia University (now Jefferson)
Certified Health Coach - American Council on Exercise (ACE)
Certified Group Fitness Instructor - ACE
Certified Mat Pilates Instructor - American Fitness Professionals Association (AFPA)
Working knowledge of Anatomy & Physiology, Body Mechanics, & Corrective Exercise
Occupational Therapy experience dates back to 2007
(Rehab, Acute Care, Home Health - orthopedic, neurological, geriatrics, chronic conditions)
Fitness teaching & training experience dates back to 2001 😊
"I really enjoyed my experience working together with you and learning from you. Your easy going personality and approachability made me feel comfortable asking questions."
E.T. - student
"I love your class! You're a great instructor who is knowledgeable, and always displays a helpful, friendly attitude."
E.C. - class participant
"You're so strong! Also, I want to thank you for treating me with dignity and respect. I didn't want to do much for myself, but you encouraged me and helped me to do what I needed to do. I appreciate the extra time you spent with me."
Anonymous - patient
"Your classes were the only reason I kept my membership at [the other place]."
N.O. - class participant
"I'm sooo excited that you're doing the step class! I couldn't find any classes I loved and was praying you would do something like this."
C.M. - class participant
“Using your body to free your mind. That's the blessing bestowed by movement, by action.”