Bachelor of Science in Human Ecology - The Ohio State University

Master of Science in Occupational Therapy - Philadelphia University (now Jefferson)

Certified Health Coach - American Council on Exercise (ACE)

Certified Group Fitness Instructor - ACE

Certified Mat Pilates Instructor - American Fitness Professionals Association (AFPA)

Working knowledge of Anatomy & Physiology, Body Mechanics, & Corrective Exercise

Occupational Therapy experience dates back to 2007

(Acute Care, Home Health, Rehab/Skilled, School-Based)

Fitness teaching & training experience dates back to 2001 😊


"I really enjoyed my experience working together with you and learning from you. Your easy going personality and approachability made me feel comfortable asking questions."    

E.T. - student

"I love your class!  You're a great instructor who is knowledgeable, and always displays a helpful, friendly attitude."

E.C. - class participant

"You're so strong!  Also, I want to thank you for treating me with dignity and respect.  I didn't want to do much for myself, but you encouraged me and helped me to do what I needed to do.  I appreciate the extra time you spent with me."   

Anonymous - patient

"Your classes were the only reason I kept my membership at [the other place]."

N.O. - class participant

"I'm sooo excited that you're doing the step classI couldn't find any classes I loved and was praying you would do something like this."   

C.M. - class participant 

“Using your body to free your mind.  That's the blessing bestowed by movement, by action.” 

Marty Rubin